biomechanics ·
coach ·
deadlift ·
functional strength ·
functional trainer ·
kettlebell coach ·
kettlebell swing ·
kettlebell training ·
personal training ·
power development ·
strength endurance ·
strength training ·
Alex Karu
Experience/Fitness Information:
-Certified Personal Trainer since 2012
-StrongFirst Elite Coach (SFG I&II, SFB, SFL)
-Beast Tamer
-Owner of The Formula Fitness LLC
-website: theformulafitness.com/
-IG: @alexkaru