RACKED LATERAL LUNGE

INTERMEDIATE MOVEMENT

MOVEMENT BENEFITS

  • Core and Scapular Stability
  • Lower Body Strength
  • Lateral Lower Body Motor Control
  • Hip Mobility

RECOMMENDATIONS

REPS

5-10 Reps

WEIGHT

Start with 12 KG

PRO TIPS

- Sit back in your heel, with your foot facing as close to perfectly straight as possible

- Keep torso in an upright position

FEATURED PRODUCTS

Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz
Powder Coated Kettlebell - SoCal Kettlebellz

Powder Coated Kettlebell

$59.99
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