SWING TO BROAD JUMP COMPLEX

ADVANCED MOVEMENT

MOVEMENT BENEFITS

  • Lower Body Functional Strength
  • Sports Performance
  • Explosive Movement

RECOMMENDATIONS

REPS

5-10  Reps

WEIGHT

Start with 12 KG

PRO TIPS

- Let the kettlebell lead your hips as you propel them forward during the jump,

-Be sure to land in an upright posture

FEATURED PRODUCTS

32 kg (70 lb)
32 kg (70 lb)
32 kg (70 lb)
24 kg (53 lb)
24 kg (53 lb)
20 kg (44 lb)
20 kg (44 lb)
12 kg (26 lb)
12 kg (26 lb)
36 kg (79 lb)
36 kg (79 lb)
40 kg (88 lb)
40 kg (88 lb)
28 kg (62 lb)
28 kg (62 lb)
16 kg (35 lb)
16 kg (35 lb)
Powder Coated Kettlebell
Powder Coated Kettlebell
Powder Coated Kettlebell
Powder Coated Kettlebell

Powder Coated Kettlebell

$59.99
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10-40 lb Adjustable Kettlebell
10-40 lb Adjustable Kettlebell
10-40 lb Adjustable Kettlebell dismantled

Adjustable Kettlebell | 10-40 lb

$84.99
View details